WELLNESS + LIFESTYLE

Mama, wife, teacher & facilitator. Movement, meditation, breathwork & energy work. Founder of Spiritual Mamas Club.

Supporting women in energetic alignment, deeper intuition & high vibrational living.

WORK WITH LAURIE ›

Working Together…

This may be a movement class, 1:1 sessions, my monthly circle for women, or breathwork.

Regardless of the how, our time together will always be about helping you reconnect to the wisdom of your body and deep inner knowing.

We quiet external noise, cultivate inner clarity, and re-align to your highest Self.

I believe the body remembers what the mind has forgotten — and that your Soul knows what you came here to do, and how you wish to create and expand.

My goal is to help guide you back towards your deeper truths.

CONNECT WITH LAURIE ›
 
 

Coming soon … Spiritual Mamas Club!

If you’re a spiritual mama looking for her tribe, please join our email list to be the first to hear of the beautiful things taking root.

I'D LOVE TO HEAR MORE ›
 
 
Testimonials

“Laurie’s classes are part of what’s getting me through this pandemic. I used to teach a barre format with her and to see her evolve as a teacher and create her own format is nothing short of incredible.”

CARRIE K, FORMER FITNESS INSTRUCTOR & STUDIO OWNER

“Laurie’s classes are the perfect combination of all of my favorite methods. She takes elements from barre, sculpt, yoga, dance and meditation that together, form an effective and empowering workout."

MAUREEN K, MANAGER (PINTEREST)

“Laurie’s classes are the absolute best. Her deep knowledge of barre, yoga, and meditation make her primed to provide an expert class focused on mobility, flexibility and strength.”

STEPHANIE R, PHD. PSYCHLOGIST

 
 

…and, Laurie’s musings on wellness & lifestyle

ONSUBSTACK — THE WELL ›