VIRTUAL STUDIO
OnDemand classes with Laurie — anytime, anywhere.
Movement. Meditation. Wellbeing.
Virtual Studio Membership includes:
Unlimited access to OnDemand library of workouts with leading fitness & wellness expert, Laurie Gatto
Guided meditations (5-20 minutes in length)
Choice of our signature Move (sculpt/cardio for free spirits), barre, yoga and shorter, targeted workouts
Curated collection of classes that rotate as new ones are added, so you have a well-rounded selection of formats, length of class, and primary focus
Suggestions for movement to optimize your moon cycle (and/or lunar cycle)
Exclusive discounts on Laurie’s unique wellness offerings throughout the year
1% for the planet
1% of all sales are donated to non-profit organizations supporting the environment and animal welfare.
On Demand Fitness
Full-Access members receive access to a curated selection of alignment-based barre, yoga, and soulful cardio workouts to balance your mind, body and spirit. Class library is refreshed periodically and format range from 10-75 mins.
Guided Meditations
Membership also includes a library of guided meditations that blend ancient wisdom with modern science. Learn how to meditate, release stress and anxiety, heal your body, and tune into your inner knowing.
Private Zoom Sessions
Schedule a 1:1 session. We create highly personalized movement and/or meditation experiences to fine-tune your goals, offer personalized attention, and take your mind/body wellness to the next level. Members receive a 20% discount.
About Laurie
Laurie specializes in creating smart, well-rounded and effective fitness classes for free-spirited women. The flexibility of at-home, OnDemand workouts allows you to choose what you need on any given day, like strength, toning, endurance, flexibility and/or mobility. Her meditations are modern, accessible and fun, and designed to support you in active mental hygiene (yes, we need meditation as much as exercise), releasing physical and emotional stress, and building your spiritual toolbox. Balancing movement and stillness, effort and ease to create a more ‘whole’ wellness practice.
Curious if this is the right membership for you? Schedule a complimentary fifteen minute call with Laurie to learn more.
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