Meet Laurie…
Laurie’s work is multi-layered, and includes a professional background in movement, meditation, and energy work. In each, she draws wisdom and cross-pollinates from all the modalities she’s trained in and passionate about.
She has almost twenty years of experience teaching alignment-based, science-backed group movement classes — barre, Pilates, yoga and her own proprietary mat-based classes. From 2010-2018, she owned and managed a boutique fitness studio, which she later sold to a longtime teacher. Please see official bio for list of trainings and certifications, which include thousands of hours of movement education.
Laurie is also a certified somatic breathwork facilitator and meditation teacher. Recently, Laurie is shifting her attention to her newly-forming Spiritual Mamas Club — a a soulful community and soft landing space for mothers to retreat, restore, and root more deeply into ourselves. And, to gather inspiration from other cool mamas doing beautiful things in the world.
“In many shamanic societies, if you came to a medicine person complaining of being disheartened, dispirited, or depressed, they would ask one of four questions:
‘When did you stop dancing? When did you stop singing? When did you stop being enchanted by stories? When did you stop being comforted by the sweet territory of silence?’”
— Gabrielle Roth
Where to find me…
Currently, I’m offering private sessions and occasionally subbing group classes in Marin, CA.
Contact me here to get started. If you have any questions or wish to connect, please don’t hesitate to email me! I so look forward to hearing from you.
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