What Others Had To Say About Past Programs & Breathwork Experiences…
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"Laurie is a true teacher and gifted soul. She generously shares from your vast pools of knowledge in a way that's easily understood, accessible and inviting. She weaves together her many talents and modalities seamlessly and in a very safe container so it makes trying something new a low risk yet high reward experience. Her breathwork sessions are a personal favorite and have been transforming for me in moving through life's wonky moments. Thank you so much Laurie!"
— Student of Past Meditation Program & Spirtual Mama
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“ I was blown away by Laurie’s meditation program. I've tried numerous methods of meditation and nothing has really stuck. I found myself looking forward to Laurie’s meditations every day. Her voice is so calming and the music she chooses is a perfect match. You feel safe in her hands. She is a true natural. I’m sad the program is over & can’t wait for her next one!"
— Student Of Meditation Program
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“This workshop helped to really get me back into the practice of meditating. Life gets busy, and I let it slip. I have been feeling extra stuck and trying to really tap into my intuition lately, and Laurie's recommendation arrived right when I needed her most! She is a wonderful teacher and really helped deepen my understanding along my spiritual journey. She is a true gift of light and love!”
— Student of Meditation Workshop and Spiritual Mama
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"That was such a powerful, healing session. Your voice is so calming and you are an excellent guide, walking us through the how-tos and making it incredibly approachable. I will definitely be doing this again! Thank you for opening up my world to such an incredible practice."
- Mama of Two & Boss Babe, Breathwork Student
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"I want to tell you that I really got so much out of your breathwork session. It was powerful and effective and intense! I loved it! And I loved your approach! Thank you – so very much – for leading us through this modality.”
- Lindsay H. on Breathwork
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"Thank you so much for leading us through the session yesterday...I was really moved by the experience and felt it was another wonderful doorway into accessing my true self. I get emotional when this happens because I am overwhelmed by the beauty and interconnectedness of it all. And perhaps a little sad that this real reality is there for us all the time, but hidden by the distractions of daily life."
- Natalie G. on Breathwork
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“Laurie's meditations are truly soulful. They could bring me back to center even during the most trying of days! Each different one spoke to me in unique ways and were always exactly what I needed at that moment in time. They really took meditating to the next level for me, much beyond meditations I've tried on different apps. I can't recommend this enough. They were special."
- Student of Meditation Program
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“I’m not strong with my words --- so I'll just say that I luuuuuurve me some Laurie meditations!!!! Your voice, cadence, words, music and message really touched me, and it made me want to come back for more (always!) xoxoxoxo"
- Emily R., Student of Meditation Program
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“Breathwork with Laurie is like a steam clean for your body, mind and soul. I experienced both a releasing of old, stuck energy and a calling in of soothing calm.”
- Carla A., Breathwork Studen
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"I LOVE these mediations! They feel very accessible, are great to try out in varying lengths (also to prove to myself that i could do it), and they really spoke to me. I felt different/calm/more connected throughout the day during the program. I now crave meditation because of this program! An added bonus: having music playing in the background was both enjoyable and helpful."
- Student of Past Meditation Program
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“I have taken two breathwork sessions with Laurie, and I can't recommend her highly enough. I had done breathwork in the past, but I didn't quite get the effects that I did with Laurie. My first session was amazingly intense and after about 10 minutes of breathing, my body starting shaking. The feeling was familiar to me as I had previously done shamanic and energy work, and I knew right away that this was a sign that the body was going through an intense release/healing process. The fact that this came through breathwork this time around blew me away. Prior to that session, I had had trouble sleeping, but, in the aftermath, I have overall felt less anxious and have been sleeping well without waking up several times throughout the night. Lauris is very gentle, knowledgeable, intuitive, and she guides you through a session with a lot of love, care, and attention. I pretty much felt lulled into it and felt fully supported. I can't recommend Laurie highly enough for any type of healing work, meditation, and fitness. I have known her in the latter capacity for over 10 years and she is truly the best.”
- Masha M., Breathwork & Meditation Student and Spiritual Mama