6-Weeks of Modern Meditations | Sample Schedule Sept 27 - Nov 6, 2021
Example of themes: de-clutter your mind, receive intuitive messages, and deep healing on a cellular level.
Sample Week One
monday, 9/27
15 minute meditation (pre-recorded)
wednesday, 9/29
20 minute meditation (pre-recorded)
friday, 10/1
yoga + meditation
saturday, 10/2
guest teacher workshop at 10am (45 mins)
Sample Week Two
monday, 10/4
15 minute meditation (pre-recorded)
wednesday, 10/6
guest teacher workshop at 5:30pm (45 mins)
friday, 10/8
20 minute meditation (pre-recorded)
saturday, 10/9 at 10am pst
move + meditate
Sample Week Three
monday, 10/11
15-20 minute meditation (pre-recorded)
wednesday, 10/13
barre/yoga fusion + meditation
friday, 10/15 at 12pm pst
20 minute meditation (pre-recorded)
saturday, 10/16
20 minute meditation (pre-recorded)
